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hahah have you done it before? and is it helpful? and is it like a video you follow along or...?
If you’re legitimately over weight than it’s good for burning calories and losing fat. As for thin girls trying to gain muscle it’s seriously exhausting. My cousin suggested it to me after she lost a good thirty from it, but I did it for about two weeks and just couldn’t take it any more. |
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Learn how to post a photo. Honestly.
I post it as a text for a reason you dibshit. |
